NASM Essentials of Personal Fitness Training

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NASM Essentials of Personal Fitness Training

Gain the information, insight, and inspiration you need to change the world as a fitness professional. You’ll also learn the foundations of exercise science, fitness assessments, nutrition, and how to grow a personal training business.

NASM Essentials of Personal Fitness Training, Sixth Edition, continues to lead the way by providing the most comprehensive resource for aspiring personal trainers, health and fitness professionals an

Fitness Training

Through NASM’s proprietary Optimum Performance Training model, this text will teach you a systematic approach for designing exercise programs that can help anyone reach their fitness goals.

ASIN ‏ : ‎ 1284160084
Publisher ‏ : ‎ Jones & Bartlett Learning; 6th edition (May 28, 2017)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 720 pages
ISBN-10 ‏ : ‎ 9781284160086
ISBN-13 ‏ : ‎ 978-1284160086
Item Weight ‏ : ‎ 3.31 pounds
Dimensions ‏ : ‎ 8.7 x 1.1 x 11 inches

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